Ganbanyoku, Japanese hot stone therapy is effective for weight loss? | explanation of how it works

An increase in body temperature results in an "enhanced basal metabolism."

Ganbanyoku utilize far-infrared rays to gradually elevate the body's core temperature.

It is reported that a rise of 1°C in body temperature can boost basal metabolism by about 12-13%, which indicates that the energy expended while at rest increases.

This directly aids in "developing a physique that is less susceptible to weight gain."

An elevated metabolism results in a "greater fat burning rate."

Regular use of a hot stone sauna elevates body temperature and stimulates metabolism, which can enhance fat burning efficiency and promote a body composition that is more favorable for weight loss.

Enhanced blood circulation contributes to reduced swelling and coldness.

Improved blood circulation not only facilitates fat burning but also aids in the removal of waste products.

This is particularly advantageous for women, as it helps to mitigate common concerns such as lower body swelling and cold extremities, resulting in a body that is more inclined towards weight loss.

Experience the healing power of the Ganbanyoku hot stone bed therapy session at Ganbanyoku SG | Iyashi Revive

Twice a week for 45 minutes each session is effective in improving various abnormal values.

Monthly pass & packages are available.